Sablefish Wellness & Research

Wellness therapies

Emsella

Strengthen your pelvic floor without surgery or downtime to reduce bladder leaks, improve confidence, and enhance core strength.

Woman seated, fully clothed, on the Emsella treatment chair

What it is

Emsella is a treatment chair that uses focused electromagnetic energy to stimulate the pelvic floor, the group of muscles that supports the bladder and helps control urination. During a session, the chair triggers thousands of deep pelvic floor contractions, far more than most people can do on their own with exercises like Kegels.

Emsella is FDA-cleared to treat urinary incontinence in women and men.

How it can help

  • Strengthens the pelvic floor muscles
  • Can reduce bladder leaks, including leaks when you laugh, cough, sneeze or exercise
  • No surgery and no downtime, and you stay fully clothed
  • Supports core strength and stability
  • Helps restore confidence in everyday activities

What to expect

You simply sit on the Emsella chair, fully clothed, while it does the work. Most people feel a tingling sensation and strong muscle contractions, and each session takes about half an hour. You can return to your normal day right afterward.

Emsella is usually done as a series of sessions. We'll talk through a plan that fits your goals.

Good to know

Emsella isn't suitable for everyone. Let us know if you're pregnant, have a pacemaker or other electronic implant, have metal implants in the hip or pelvic area (including a copper IUD), or have had recent pelvic surgery.